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Wellness

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Put down that kueh right now: How to stop snacking in the office

Commentary: The quiet, nourishing power of gratitude

Living with 'lao hua': How to deal with presbyopia

Living with birthmarks: What are the ones you can and cannot remove

How to reduce your carb intake with these easy food swaps

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Charcoal foods are all the rage – but are they good for you?

Could your hot drink be putting you at risk of oesophageal cancer?

Struggling to wake up every morning?

Is the heat getting to you? Eating spicy food cools you down better than ice cream

5 things Singaporeans want to know about sex – but are afraid to ask

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Yoga, meditation and the luxurious pursuit of peace (and weight-loss) in Vietnam

What your poo says about your health

What you need to know about fish spas – and who should avoid them

10 ways to walk 10,000 steps (or more!) in a day without even really trying at all

How Do I Look? host Jeannie Mai says Asian women most self-critical about their bodies

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