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Wellness

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Dengue cases on the rise: What you need to know to avoid mosquito bites

Is the freelance life right for you? Or are you mentally built for your day job?

Running with the family: How to get the kids race-ready and keep them safe

Is your family in perpetual flu hell? Women may suffer from it more than men

Should you attempt yoga if you have asthma, a headache or are on your period?

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Is it okay to hold your pee when you don’t have the time or can’t find a toilet?

Not just sugar: You might be eating your way to pre-diabetes and not even know it

Can you – should you – eat food that has passed its expiry date?

Next-Level Workout: How to work your triceps to get bigger guns

Knuckle cracking: It's annoying to others but can it also cause arthritis?

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Next-Level Workout: How to get six-pack abs and strengthen your core

Simple tweaks to your routine at home and the office can help ease your back pain

Free kiss or a S$6,900 spa bath? How to beat stress according to your budget

Of gong baths, singing bowls and naps: Experiencing the world of 'sound healing’

Next-Level Workout: How to bolster your upper back against neck and shoulder aches

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