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Fitness

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This Singaporean activewear brand makes sportswear that Muslim women want

This new fitness club in Tanjong Pagar focuses on wellness, mental health

Reading this on your phone while exercising? Multi-tasking may lead to injuries

Getting fit in 2021? Common workout mistakes we always make and how to fix these

Christy Chung and Aaron Kwok in their 50s: The truth about celeb diets and workouts

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Creative Capital: The Singaporean brand builder selling yoga mats and more

Keep fit and earn S$380: We tried the LumiHealth app on our Apple Watch

Train in Singapore, run in Mongolia: The 58-year-old CEO who does ultra-marathons

Time to go for a walk? You’ll burn calories, lose weight, de-stress and improve knee pain

Top fitness tips from Singapore's successful entrepreneurs and company chiefs

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In uncertain times, beat stress and reset with these five-minute exercises

Are your high blood sugar levels undermining your workouts?

Trying to do a headstand? Inversion yoga could lead to injuries when done wrongly

Not all online home workouts are safe for you – how to prevent injuries

How to choose the right style of yoga for your stay-at-home practice

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