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Wellness

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Getting fit in 2021? Common workout mistakes we always make and how to fix these

Almond, oat or soy? What’s the best milk alternative if you’re lactose intolerant

For those with eating disorders, stressful festive season caps pandemic-struck year

Christy Chung and Aaron Kwok in their 50s: The truth about celeb diets and workouts

How to still enjoy hearty festive meals without worrying about weight gain

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The latest hangover remedy in Bangkok? An IV drip therapy

How cycling, wearing briefs and using handphones can affect men's sperm health

Show you care by sending a holiday card during a stressful year

Keep fit and earn S$380: We tried the LumiHealth app on our Apple Watch

Academics, video game makers in rare collaboration for study on player behaviours

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Is your fridge full of spoiling food? Storage tips to avoid wastage and to save money

My real-life experience with jellyfish stings: What worked and what didn’t

Time to go for a walk? You’ll burn calories, lose weight, de-stress and improve knee pain

The truth about appendicitis – is there a way to prevent it and can it happen twice?

Singapore design experts: How to incorporate nature into your home

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