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Smart home fitness equipment that may tempt you to give up your gym membership

Why you need to stretch after running or even brisk walking to avoid injuries

Not sure if you can exercise during your period? Here's what the experts say

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Workout from home: 8 easy exercise routines using everyday objects | CNA Lifestyle

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Exercise on a budget: How to work out at home without fancy gym equipment

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Reading this on your phone while exercising? Multi-tasking may lead to injuries

How a physically taxing job is different from exercise and can be bad for our brains

Life lessons from athletes on overcoming COVID-19 uncertainty

Is your bum sore from sitting all day? What to do when cushions don’t work

Not all online home workouts are safe for you – how to prevent injuries

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Feeling tired while working from home? 5 easy exercises to boost your energy

Is your high intensity exercise regime causing you to get injured?

Raffles Place now has Hollywood’s most extreme workout – Barry's Bootcamp

HIIT workouts and trampoline acrobatics: Sweat it out at 5 trendy fitness classes

Commentary: We are powerless to resist the lure of sinful food

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